Triathlon Swimming Training Angus

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Triathlon Swimming Training

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Triathlon Swimming Tips -  Practice in Open Water If at all possible, practice in the open water. As obvious as this may sound, it really is the only way to get used to swimming in open water. Depending on where you live this may or may not be an option. My suggestion is this. Arrive a day or two before the race and go out and swim the open water you will race in. Just spending fifteen minutes getting used to the waves, current and feel of the water will go a long way come race day.

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Triathlon Swimming Tips - Work your weakness. In the sport of triathlon, most coaches agree that you should spend the most time working on your weakest of the three sports. For many of you, this will be swimming! Within swimming, the same concept applies. Spend the most time working on the weakest part of your stroke. If balancing on your side is an issue, do some kicking drills on your side. If moving your head is a problem, focus on head position most of the time. Whatever it is, you will gain the most by spending your pool time improving on that weakness.

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Triathlon Swimming Tip - Hand entry. Slice your hand into the water right about at your goggle line, and drive it forward. Many swimmers attempt to get as much "air time" as possible by reaching the hand out before entering into the water, but it is actually more efficient to go through the water with your hand as you rotate from one side to the other.

If you have been looking for Triathlon Swimming Training Angus and have truly drawn a blank, we can make two suggestions, drop us a line with 'triathlon swimming training' in the subject and 'Please help with Triathlon Swimming Training Angus' in the rest and we will do our best to find a local triathlon swimming training for you, or you can come try triathlon swimming training here in Swadlincote.

Triathlon Swimming Training Angus

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