Triathlon Swimming Lessons Nottingham

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Triathlon Swimming Lessons

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Triathlon Swimming Tips - Swim on the Perimeters Everything considered, you'll already have a lot on your mind come race day so there is not need to subject your self to the "washing machine" of flying arms and legs at the start of your swim wave. Start in the back or on the outside perimeter. You'll be more relaxed, less likely to get kicked and will be able to maintain a pace and get into a rhythm more quickly.

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Triathlon Swimming Tip - Keep your arm from crossing over. One of the most common bad habits I see in swimmers is the arm crossing over to the opposite side on the pull. Breathing on your left side results in your right arm crossing over, breathing on your left side results in your right arm crossing. Often this happens when one goes to breathe, but sometimes it's caused just from over-rotating. To avoid this, make sure your head isn't moving with the rest of your body, and try to pull more in a straight line (still bending the elbow) and ending the pull on the same side you started. (For example, right hand slices into the water, pulls back and hand ends up near right hip.)

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Triathlon Swimming Tip -  How far do I have to swim to do my first triathlon? This is probably the number one question I get from beginners. It's obviously a good idea to be able to swim at least the race distance (usually 500 meters in a sprint race) before you do your first triathlon. However, if your race has a pool swim don't be worried if you're not sure you'll be able to swim without stopping - most pool swims allow you to hold onto the wall at the end of the pool to rest (just remember to keep your feet off the bottom of the pool - check with the race director before your race).

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Triathlon Swimming Lessons Nottingham

Triathlon Swimming Lessons:  Thank you for visiting our local Triathlon Swimming Lessons pages  We hope you found what you were looking for.  If not, please remember when you do find your triathlon swimming lessons, if we can list them here, the next person looking for triathlon swimming lessons in your area will benefit.