Triathlon Swim Training Northern Ireland

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Triathlon Swim Training

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Triathlon Swim Tips -  Practice in Open Water If at all possible, practice in the open water. As obvious as this may sound, it really is the only way to get used to swim in open water. Depending on where you live this may or may not be an option. My suggestion is this. Arrive a day or two before the race and go out and swim the open water you will race in. Just spending fifteen minutes getting used to the waves, current and feel of the water will go a long way come race day.

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Triathlon Swim Tip - Keep your arm from crossing over. One of the most common bad habits I see in swimmers is the arm crossing over to the opposite side on the pull. Breathing on your left side results in your right arm crossing over, breathing on your left side results in your right arm crossing. Often this happens when one goes to breathe, but sometimes it's caused just from over-rotating. To avoid this, make sure your head isn't moving with the rest of your body, and try to pull more in a straight line (still bending the elbow) and ending the pull on the same side you started. (For example, right hand slices into the water, pulls back and hand ends up near right hip.)

We would love to be able to print some testimonials here for Triathlon Swim in Northern Ireland so if you can spare a few minutes to put pen to paper, we would love to hear about your triathlon swim experience with local triathlon training.

Triathlon Swim Tip -  Repetition is the key to becoming a strong swimmer. The only way to improve your swim is to keep doing it. If you are doing a race with an open water swim you should definitely add some practice open water swims to your training plan - you especially need to practice "sighting" in the water (swim straight to a location). The good news is that swim is a low-impact way to build your cardiovascular system.

If you have been looking for Triathlon Swim Training Northern Ireland and have truly drawn a blank, we can make two suggestions, drop us a line with 'triathlon swim training' in the subject and 'Please help with Triathlon Swim Training Northern Ireland' in the rest and we will do our best to find a local triathlon swim training for you, or you can come try triathlon swim training here in Swadlincote.

Triathlon Swim Training Northern Ireland

Triathlon Swim Training:  Thank you for visiting our local Triathlon Swim Training pages  We hope you found what you were looking for.  If not, please remember when you do find your triathlon swim training, if we can list them here, the next person looking for triathlon swim training in your area will benefit.